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Dealing with depression during the holiday season

With all the added stress, family challenges and temptations, the holidays can be especially difficult for those with depression and anxiety.

GOLDEN VALLEY, Minn. - For many, the holidays are a joyous time of year. For those dealing with depression and anxiety, it can be one of the hardest.

With all the added stress, family challenges and temptations, the holidays can be especially difficult.

Dr. Roger Laroche, psychiatrist with Allina Health, joined us with some advice on how to navigate the season.

Learn more from the Allina Health Mental Health & Addiction Connection at 1-866-603-0016 or https://www.allinahealth.org/health-conditions-and-treatments/mental-health/

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